Spinal Freedom Badge

5 Steps

  • Pass the Walking Grade – Right Leg Column on the Chest Towards Knee
  • Pass the Walking Grade – Left Leg Column on the Chest Towards Knee
  • Pass the Running Grade – Right Leg Column on the Chest Towards Knee
  • Pass the Running Grade – Left Leg Column on the Chest Towards Knee
  • Pass the Back Chain Dominance Column

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