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    Why do the feet need to have proper toe splay and what are toe spacers?

    Posted by Max Mover on March 17, 2023 at 10:25 pm

    Toe splay is essential for setting the rest of the body up for success. The foot becomes at risk when the toes get compressed from shoes, socks, or Inside Ankle Bone Low (IABL). Check this video out so you know what proper toe splay looks like and what you can do to acquire it.

    Max Mover replied 1 year, 9 months ago 1 Member · 0 Replies
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