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8 Pillars of a Quality Life
Target Prospect: Person Who Desires The Highest Quality Of Life
Escape From: High Injury Rates, Low Performance, Tight, and Aching Areas, Overall Disempowered States & Decreased Energy
Arrive At: Life Long, Non-Contact, Pain-Free Joints & Connective Tissue, & Shredded Muscles With Security, Durability, Flexibility, & Explosive Drive
THE FORMULA:
High Injury Rates, Low Performance, Tight and Aching Areas, Overall Disempowered States & Decreased Energy =>
Mastering Your Natural Movement => Knowing Your Genetics => Improving Your Nutrition => Owning Your Mindset => Mastering Your Sleep => Improving Your Recovery => Managing Your Weight => Improving Your Performance= YOUR HIGH-QUALITY LIFE
Mastering Your Natural Movement
- Understand Your Issue-Specific Problem, Or Your Disorganized Pattern Of Movement, & How It Can Be Corrected
- Perform The Necessary Exercises To Counteract The Problem
- Make Better Habits In Life, So The Problem Goes Away Permanently.
Knowing Your Genetics
- Easily Collect Important Data From Your Genetics
- Interpret Your Genetic Data
- Make Better Habits That Align Specifically To Your Genetic Makeup & Match Your Goals Nutritionally & Physically
Improving Your Nutrition
- Be Aware Of What Goes In Your Body, & How To Track It
- Know What Foods, Liquids, & Supplements Your Body Should Specifically Take
- Know What You May Be More At Risk For
- Use Several Tips & Tricks To Reach Goals Faster
Owning Your Mindset
- Develop An Understanding Of How Powerful Your Thoughts & Words Are
- Learn How To Master Your Physical State
- Obtain a Deeper Level Of Self Awareness
- Live In The Present More, Learn From Your Past, & Live Life Without Worry
- Trust Yourself & Your Relationships More
- Acknowledge What Your Basic Blueprint Needs Are & How To Meet Them
Mastering Your Sleep
- Develop A Higher Knowledge Of Sleep Importance And Positions
- Learn How To Wake Up Less Tired And Groggy
- Improve Body Positions While Sleeping
- Learn Ways To Take Advantage Of Sleep To Reach Goals Faster & Get Rid Of Pain Quicker
- Get To Sleep Faster, Stay Asleep Longer
- Tap Into Your Alpha State To Achieve Your Goals Faster When You Wake Up In The Morning
Improving Your Recovery
- Understand The Purpose Of Fast Recovery
- Take Stretching To A Whole New Level
- Use Inexpensive & Simple Ways To Recover Fast
- Use Your Genetics To Speed Up Your Recovery
Managing Your Weight
- Become Aware Of Your Body & How Your Weight Affects Your Movement
- Use Your Genetics To Know How Food, Supplements, Liquids, & Daily Habits Affect Your Weight Management
- Gain Or Actually Lose Weight Correctly, Safely, And For Real
Improving Your Performance
- Use All Of Your Genetic Potential
- Move As Fast & Explosive As Possible Safely
- Stay Durable For Your Career
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