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  • 8 Pillars of a Quality Life

    Posted by Max on March 29, 2023 at 10:41 pm


    Target Prospect: Person Who Desires The Highest Quality Of Life

    Escape From: High Injury Rates, Low Performance, Tight, and Aching Areas, Overall Disempowered States & Decreased Energy

    Arrive At: Life Long, Non-Contact, Pain-Free Joints & Connective Tissue, & Shredded Muscles With Security, Durability, Flexibility, & Explosive Drive


    High Injury Rates, Low Performance, Tight and Aching Areas, Overall Disempowered States & Decreased Energy =>
    Mastering Your Natural Movement => Knowing Your Genetics => Improving Your Nutrition => Owning Your Mindset => Mastering Your Sleep => Improving Your Recovery => Managing Your Weight => Improving Your Performance


    Mastering Your Natural Movement

    • Understand Your Issue-Specific Problem, Or Your Disorganized Pattern Of Movement, & How It Can Be Corrected
    • Perform The Necessary Exercises To Counteract The Problem
    • Make Better Habits In Life, So The Problem Goes Away Permanently.

    Knowing Your Genetics

    • Easily Collect Important Data From Your Genetics
    • Interpret Your Genetic Data
    • Make Better Habits That Align Specifically To Your Genetic Makeup & Match Your Goals Nutritionally & Physically

    Improving Your Nutrition

    • Be Aware Of What Goes In Your Body, & How To Track It
    • Know What Foods, Liquids, & Supplements Your Body Should Specifically Take
    • Know What You May Be More At Risk For
    • Use Several Tips & Tricks To Reach Goals Faster

    Owning Your Mindset

    • Develop An Understanding Of How Powerful Your Thoughts & Words Are
    • Learn How To Master Your Physical State
    • Obtain a Deeper Level Of Self Awareness
    • Live In The Present More, Learn From Your Past, & Live Life Without Worry
    • Trust Yourself & Your Relationships More
    • Acknowledge What Your Basic Blueprint Needs Are & How To Meet Them

    Mastering Your Sleep

    • Develop A Higher Knowledge Of Sleep Importance And Positions
    • Learn How To Wake Up Less Tired And Groggy
    • Improve Body Positions While Sleeping
    • Learn Ways To Take Advantage Of Sleep To Reach Goals Faster & Get Rid Of Pain Quicker
    • Get To Sleep Faster, Stay Asleep Longer
    • Tap Into Your Alpha State To Achieve Your Goals Faster When You Wake Up In The Morning

    Improving Your Recovery

    • Understand The Purpose Of Fast Recovery
    • Take Stretching To A Whole New Level
    • Use Inexpensive & Simple Ways To Recover Fast
    • Use Your Genetics To Speed Up Your Recovery

    Managing Your Weight

    • Become Aware Of Your Body & How Your Weight Affects Your Movement
    • Use Your Genetics To Know How Food, Supplements, Liquids, & Daily Habits Affect Your Weight Management
    • Gain Or Actually Lose Weight Correctly, Safely, And For Real

    Improving Your Performance

    • Use All Of Your Genetic Potential
    • Move As Fast & Explosive As Possible Safely
    • Stay Durable For Your Career
    Max replied 1 year ago 1 Member · 0 Replies
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