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News Feed Forums G8way Max Forum Why is it important to incorporate “play” in training for kids and all ages?

  • Why is it important to incorporate “play” in training for kids and all ages?

    Posted by Max on March 21, 2023 at 11:23 pm

    When was the last time you had fun during a workout? Did you know that if you have fun while you train, your efforts/gains are more likely to occur? Check this video out & make sure you are having fun with your recode!

    Max replied 1 year ago 1 Member · 0 Replies
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